Transform your Life! Step 2 of 10

       10 Steps to encourage you to start making the changes you want in your life. 
I have produced this series of steps on "How to effectively create the changes you want in your life" as an outline of the work I teach with my Intuitive Life-coaching work.  

I hope you find this helpful and it encourages you to start making some changes. 

Start where you are, start one day at a time, start with one thing at a time.  Slow and steady progress is the most likely to produce the longer term results.  Changes need time to integrate into your life.

Please feel free to like/comment/share.  Thank you.  Elaine <3

Step 2

Ask for what you want.

What changes do you want in your life?  What isn't working well for you?  There might be one area or there be many areas in your life where you want change.

Take your time with this step.  Quieten down.  Contemplate.  Reflect.  Take hours/days/weeks pondering this question.  Edit and change it as you get clearer.

How do I want my life to be?  What changes would I like to see in my life?

Go and spend some time in nature, take a notebook and pen.  Ideally, sit quietly in woodland or beside water, or in the mountains, ideally on the ground.  Obviously, if this isn't possible, then choose a lovely room in your house, possibly light some candles/burn some incense/essential oils.  Choose an area that you feel particularly drawn to, then sit and spend some time quietly becoming aware of your present surroundings.  Heighten your senses of sight, smell, sounds.  Do a 3 minute "Breathing space" meditation if possible. (you can find these on youtube)

Then when you're feeling present, ask for your higher self ( and if you would like, your angels/spirit guides) to be with you.  

Then start writing down what you want and how you would like your life to look.  Let your imagination soar.  Don't dampen down your dreams before you have allowed yourself to hear them.  

Make sure you only note what you do want in your life, not what you don't want.  You may wish to consider the aspects of your life that you aren't happy with, and that you want to change to enable you to then affirm what you do want.

Don't worry about how ridiculous or far-fetched or unattainable these seem.  Don't consider how you might achieve these changes.  Just write them down.

See in your mind's eye, how you would like your life to look.  Allow yourself the vision.

"Most of us have never allowed ourselves to want what we truly want, because we can't see how it's going to manifest"  Jack Canfield

Additional tips:  you may wish to create a vision board or a vision book.  Either get a large (A3)piece of card, or a beautiful "collage" book.  Use paints, or colours, magazine clippings of words or photos.  Start collaging what you want to attract into your life.  Add to this/edit it as required over the next few weeks.  If you aren't really clear about how certain things look (ie if you are wanting to attract a partner) then just collage the "essence" of the thing/person.